If you find yourself struggling with moving past a situation or maybe you are just overwhelmed with the emotions you are having, scribbling is such a great tool.
I love sharing this tools with my students. It is easy to do and works so well.
Watch me scribble!
This sounds ridiculous, unless you listened to the podcast. 😉
If you want to dive deeper, you can read Allie Duzett’s Book The Scribbling Solution.