Sometimes we may feel trapped in a relationship, or a place in time.  I remember when I had Post-Partum Depression after T2 was born.

I felt like I was trapped in this weird place that was at its best, grey and sometimes dark and always overwhelming.  I felt like the only way to escape would be to literally escape – run away and leave those 2 little boys, who were so demanding and I had so little to give.

I never did leave, I stayed and found other ways to be released.  It was an emotional release that I needed.  I needed hope.  Luckily I found it when T2 was 9 months old.  Suddenly the sun was shining again.  It was weird, I hadn’t even realized how sad I had been.

Sometimes with teenagers at home, that trapped feeling comes back.  Now I have a lot more tools to help me quickly move through and find peace and hope.   Prayer is a key tool, as is breathing, meditating and shifting my thoughts.  My favorite tool is the Light Switch.  Which you can learn about here.  https://enjoy-life1.teachable.com/p/light-switch

Are you feeling trapped?  Learn the Light Switch tool and use it.  Do you have a friend or family member feeling trapped?  Pray for them, let them know you are praying for them!  

“I was in prison, and ye came unto me.”

—Matthew 25:36

#LightTheWorld

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