I am part of an online class series about energy healing basics. So far it has been great. There are a lot of great teachers sharing their knowledge in a basic way for beginners to understand how energy works and how to harness it for healing.
I focused my lesson on the power of words. I taught Hypnobabies Childbirth Hypnosis for 10 years and know the power of our mind and it starts with being aware of our words and the thoughts we choose to accept. I harness that power in all areas of my life now.
In my video I teach 4 easy tools to harness the power of your words. (I put the times of different topics below, in case you are interested in a certain topic or tool it will be easy to find.)
1:00 Tool: Affirmations – increasing their power with “How would it feel…”
3:00 Vibrations of words and emotions
5:35 Words and Health Intro about me and how I became interested in this.
10:16 Tools – Change Your Words to Change Your Health
14:37 Words and our Emotions
19:49 Applying Meaning to Experiences
24:52 Tool: Recognize Spinning
29:13 Tool: Notice It, Name It, Flip It, Find It