emotions

Healing Birth Trauma Shifted my Son from Angry to Calm

Emotions, Energy Work, Mothering, Parenting Challenging Children, Parenting Tools, Personal Experiences, Podcast / Sheridan

For 2023, I have decided to shift the focus of my podcast to Parenting Challenging Children. the reason why I’m doing this is because so many of my clients come to me because they’re struggling with their children. And I thought I’d make some episodes and do some interviews with some of my clients and […]

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14. Disappointment Won’t Kill You… or Will It?

Mothering, Podcast / Sheridan

It is helpful to remind myself – It is safe to feel disappointment. Disappointment is part of life and maybe a little bit more right now in Covid-19 time. So it is a great time to practice feeling disappointment and how to easily feel it and move on to acceptance. When I am spinning with

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