Are you a little perplexed on how to keep this Holiday Season a Happy one?

In todays episode I dive deep into these 12 tips to help.

  1. Maintain your Spiritual Routines
  2. Stay Grounded during the Holiday Excitement
  3. What do you WANT?
  4. Say NO!
  5. Set your intention for activities
  6. Set Realistic Expectations and Boundaries
  7. Then, Let Go of Expectations
  8. Practice Acceptance
  9. Count Your Blessings
  10. Keep Traditions and Rituals (balanced)
  11. Be IN the Moment and Feel the Joy!
  12. Mindful Eating
  13. Bonus Tip – Watch Your Words

Listen Here

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Here are links to the main podcast apps, but you can find my podcast in any podcast app, by searching for “Finding Joy in the Journey.”

Links Mentioned in Podcast

Grounding Link –

Shielding Link –

Light Switch Class –

https://enjoy-life1.teachable.com/p/light-switch

Register for Find the Word Email Class – https://sheridanripley.com/findword/

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