My book which takes you tiny step by tiny step to meditation success. Ten Zen Seconds – I started with this for meditation.  I got the book and applied it in my life. Meditation App – https://itunes.apple.com/us/app/the-mindfulness-app/id417071430 I was ready to step it up, so bought this app. Meditation Class – My co-author of The Gift of … Continue reading Meditation Resources