I’d love to help you find joy in Your journey!

Love Yourself More 21-Day Experience

Join the Love Yourself More Experience – starting February 12th, 2025!

sign up now and get access to some goodies straight away!

Easy Daily Steps to Increase Your Love!

I will share an easy tool or idea every day to support you in increasing your self-love.

  • Daily 5 minute or less videos – with quick and easy ideas to use
  • Learn 4-Dimensional Grounding
  • Unlock Your Love Visualization
  • Get Access to my new 3 minute – Release the Old, Embrace the New tool
  • Forgiveness Squared for You and YOURSELF!
  • Powerful Affirmations
  • Also a Zoom Class – Feb 19th at 10 AM MT, which you can attend live, or access the recording if you can’t make it live.

Sign up for my VIP group, to get a coupon code for the class! (Coupon Code Good through 2/14/25 – get YOURSELF a Valentine’s Day Gift!)

If you aren’t sure you want to sign up yet, check out my most recent self-love podcasts to get a taste of what you will get!

Follow me on Instagram @powerupyourprayer

Enjoy Life on YouTube

Join in the MPoWeR with Sheridan Facebook Group

Find support and peace

I have been helping women

find joy

through challenging situations

for over 18 years!

Let me help you!

Available Resources

Classes

I have numerous online classes currently available.

Click here to see a few.

1 on 1 support

I offer this support in a variety of ways, from phone sessions, to email sessions and more!

See the different sessions I offer and my availability here!

Podcasts

I have 2 birth related podcasts

The Gift of Giving Life

Enjoying Pregnancy and Birth

And of course one for enjoying life!

Finding Joy in the Journey

Books

I am the author of 6 books.

3 are specific to birth: The Gift of Giving Life (spirituality of pregnancy and birth), Enjoying Pregnancy and Birth with Hypnosis, The Top Three Tips to Enjoy Birth

3 are specific to life: Power up Your Prayers, Tiny Steps to Meditation Success and The Mexico Miracle

Click here to see them all!