#147 A Simple Tool to Help You or Your Child to Process Emotions

If you find yourself struggling with moving past a situation or maybe you are just overwhelmed with the emotions you are having, scribbling is such a great tool.

It is also SO easy to use this tool with children. They are pros!

I love sharing this tools with my students. It is easy to do and works so well.

HELPFUL LINKS

See a video here – https://sheridanripley.com/21-7-steps-to-scribble-out-emotions-and-stress/

If you want to dive deeper, you can read Allie Duzett’s Book The Scribbling Solution.

Follow me on Instagram @powerupyourprayers

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** I am taking a break for May/June and also JULY! So this is a repeat episode. I should be back in August. 🙂

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