Are you a little perplexed on how to keep this Holiday Season a Happy one?
In todays episode I dive deep into these 12 tips to help.
- Maintain your Spiritual Routines
- Stay Grounded during the Holiday Excitement
- What do you WANT?
- Say NO!
- Set your intention for activities
- Set Realistic Expectations and Boundaries
- Then, Let Go of Expectations
- Practice Acceptance
- Count Your Blessings
- Keep Traditions and Rituals (balanced)
- Be IN the Moment and Feel the Joy!
- Mindful Eating
- Bonus Tip – Watch Your Words
Links Mentioned in Episode
Grounding – http://sheridanripley.com/7-grounding-in-3-steps/
Shielding – http://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/
Light Switch Tool – https://enjoy-life1.teachable.com/p/light-switch
Register for the Find the Word Free Class – http://sheridanripley.com/findword/
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes