Podcast Episodes

My oldest son is what propelled me into becoming a life coach. I learned a lot of tools and loved to use them and teach them. They were put to the test when he was kidnapped in Mexico when he was 16 years old. Would they be helpful in a time of extreme stress? HELPFUL […]

Do you Feel Guilty when you learn a new tool? It’s okay That you didn’t know all these things sooner. The experiences you have had with your challenging child are okay, and you don’t need to judge yourself for it. Sometimes when I learn a new tool, I think if only I’d known this sooner,

This works with all ages of children. However, it looks different at different ages. Here’s the thing that makes this so tricky. Logically, we know, “Or course, if my child is having a tantrum, I don’t need to.” But our challenging kids know exactly how to push our buttons, and they get our internal saboteurs

I am shifting my podcast from Finding Joy in the Journey to Parenting Challenging Children. In this weeks episode, I explain why I am changing focus and also the start of my journey parenting a challenging child, how for years we were so lost and confused and what made the biggest shift! [00:00:54] My Challenging

God told me, “Your phone has hacked your brain, so you need to use your brain to hack your phone!” I pondered on that for awhile and then asked for clarity, what did I need to do? Here are the steps I took to hack my phone HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast

Nope! In fact I think it is pretty normal for people to struggle with the holidays. Remembering 1/24/50/24/1 can help! In fact, I imagine for Mary, the original Christmas Day was only 1% wonderful! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – https://sheridanripley.com/category/podcast/ Grab a Copy of one of my Books Gain Free

How much time do you spend thinking about the things you need to do? If you are like me, I make lists that contain many, many things to do and I can always think of more things to do. Someone presented a question to me and it has been a game changer. What should I

One of my favorite healing tools! Shifting up to gratitude. It isn’t always easy, but it is always powerful. Need some help doing this? Check out this weeks episode! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – https://sheridanripley.com/category/podcast/ Grab a Copy of one of my Books Gain Free Access to My Favorite Tools

Words are powerful. What is your job title? HELPFUL LINKS Come to the CEO Giving Gala Come get a ticket to the CEO giving gala. It’s online, so no matter where you are, you can participate. You don’t have to be a CEO to attend. It is definitely geared towards entrepreneurs, but really anyone can

Some people do quarterly routines, but I have 5 typical seasons a year My Typical Seasons Jan – Spring Break April – End of School Summer (This year I had an extra season – summer and then wedding season) Start of school – Bryson’s Birthday Holiday Season – Halloween – New Years R – Review