Overcoming Obstacles to Self-Love: Comparison, Guilt, Shame, and Limiting Beliefs
Explore the differences between shame, guilt, and godly sorrow.
Learn the importance of recognizing and changing limiting beliefs.
00:00 Introduction to Overcoming Obstacles
00:06 The Trap of Comparison
00:58 Finding Neutral Sources for Improvement
01:48 Dealing with Emotions: Guilt and Shame
04:14 Understanding Limiting Beliefs
05:28 Changing Beliefs and Emotions
05:48 21-Day Love Yourself Challenge