I used to hate exercising.
But QiGong changed all that.
The way it combines body-mind-spirit awareness
as well as flexibility and strengthening.
I also really love my Sifu – Anthony.
He is a great teacher and his classes are online, so it is super convenient.
TOPICS COVERED
[00:00:23] I didn’t used to like to exercise
[00:01:12] Now, thanks to Qi Gong, I love to exercise!
[00:03:05] I love how it intergrates the Body, Mind and Spirit
[00:03:33] Here is how you can learn!
HELPFUL LINKS
or
Sign up for Sifu Anthony’s free introductory classes here.
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes