Podcast Episodes

#100 Worry About It VS Look at Next Week – Which feels better?

A simple choice of words can make a world of difference! Bryson called me out on the words I first used and then I made a change. In todays episode learn a simple tool to choose better words. HELPFUL LINKS Today’s Show notes – https://sheridanripley.com/worry-about-it-vs-look-at-next-week-which-feels-better/ Follow me on Instagram @powerupyourprayers Podcast Episodes – Grab a

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#96 Why is it easier to say “Good Job” to someone else and Why is it important to say “Good Job Me!?”

I have a few key positive phrases I use to encourage myself. I used to have a lot of negative self talk and having a few positive phrases on hand helped me change my thoughts and words to myself! It is our Inner Saboteurs that sometimes get in the way of speaking kindly to ourself.

#96 Why is it easier to say “Good Job” to someone else and Why is it important to say “Good Job Me!?” Read More »

#95 How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!

I used to hate exercising. But QiGong changed all that. The way it combines body-mind-spirit awareness as well as flexibility and strengthening. I also really love my Sifu – Anthony. He is a great teacher and his classes are online, so it is super convenient. TOPICS COVERED [00:00:23] I didn’t used to like to exercise

#95 How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover! Read More »

#93 Four Unique Angel Interactions help Kati Through Different Life Challenges

Kati shares 4 really unique interactions she has had with angels throughout her life. She also shares how the Ask Your Angels, They are Anxious to Assist You, has helped her. TOPICS COVERED [00:00:35] Meet Kati [00:01:33] The Tool that was Literally the most life-changing [00:03:04] Super Excited about the Angel Class [00:04:36] Kati’s Angel

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