#95 How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!
I used to hate exercising. But QiGong changed all that. The way it combines body-mind-spirit awareness as well as flexibility and strengthening. I also really love my Sifu – Anthony. He is a great teacher and his classes are online, so it is super convenient. TOPICS COVERED [00:00:23] I didn’t used to like to exercise […]
#95 How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover! Read More »