Podcast Episodes

I was nervous to move to the mountains where there was so much snow. My affirmations helped me to shift, they also helped my friend to shift and helped her to move here too! Affirmations are powerful, here are some tips to harness that power! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – […]

I learned this tool last year and it still amazes me how much it has helped me get more done and enjoy my day more! If you only had 1 thing to do in a day…. chances are you would get it done. But most of us want to get more than one thing done!

In this episode I review 4 different habit trackers that I used for 2 weeks and share the clear winner! Here are the different ones I tried: Productive Habit Share Henry Habit and Mood Tracker Streaks See the show notes here – sheridanripley.com/which-of-these-4-habit-trackers-is-best-for-creating-change HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes

It is so much easier to find joy in the journey when you are not stressing about money. So today I am going to share my favorite money tool. It is YNAB – which stands for You Need a Budget. HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes Grab a Copy

I usually just throw my dishes in the dishwasher after scraping them off. No rinsing, or scrubbing. This is how they say to do it and frankly, it usually works. But sometimes, you get the stubborn stuff stuck on, that doesn’t want to come off. I usually put it back in the dishwasher in hopes

I loved Elder Dunn’s talk in October Conference called One Percent Change, he talked about the British Bike Team and how horrible they were for many, many years. And how positive change only happened when they had someone come in who focused on making 1 percent changes at a time. From how to put socks

I take time at the end/beginning of each year to review the past year and set goals for the next year. Sometimes it feels overwhelming. These words from my friend Felice reassure me that I don’t have to overthing things I already AM what I am becoming! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast

2021 was “fun” Are you ready to say – good bye 2021 and Hello to 2022? Have you ever picked a word of the year? Did you for 2021? Do you remember what it was? Did it help you in any way? Often people don’t remember their word… but I have a simple 5 step

Nope! In fact I think it is pretty normal for people to struggle with the holidays. Remembering 1/24/50/24/1 can help! In fact, I imagine for Mary, the original Christmas Day was only 1% wonderful! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes Grab a Copy of one of my Books Gain

One of my favorite birth stories from being a doula, includes a miracle with our Christmas Choir. The timing ended up perfectly, which required a miracle. When have you seen divine timing in your life? HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes Grab a Copy of one of my Books