Podcast Episodes

2021 was “fun” Are you ready to say – good bye 2021 and Hello to 2022? Have you ever picked a word of the year? Did you for 2021? Do you remember what it was? Did it help you in any way? Often people don’t remember their word… but I have a simple 5 step […]

Nope! In fact I think it is pretty normal for people to struggle with the holidays. Remembering 1/24/50/24/1 can help! In fact, I imagine for Mary, the original Christmas Day was only 1% wonderful! HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes Grab a Copy of one of my Books Gain

One of my favorite birth stories from being a doula, includes a miracle with our Christmas Choir. The timing ended up perfectly, which required a miracle. When have you seen divine timing in your life? HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes – Show notes Grab a Copy of one of my Books

I grew up in a home without religion. My parents are amazing and raised me well, but faith wasn’t a part of our life. Except for Christmas Carols. Every Christmas we would play Christmas Carols and sing them together. I vividly remember driving around town, seeing the snow falling and singing Carols with my Mom

This is a replay from 12 tips I shared in the holiday season of 2020. They still apply today! I dive deep into these 12 tips to help. Maintain your Spiritual Routines Stay Grounded during the Holiday Excitement What do you WANT? Say NO! Set your intention for activities Set Realistic Expectations and Boundaries Then,

This holiday season of 2021 with supply chain issues going on, it is a great year to really focus on presence instead of presents. Maybe instead of buying a gift for someone, you buy an experience. Ski passes for the family? A family get away? I think that a lot of the holiday activities are

I really loved this talk by Ronald A. Rasband – The Things of My Soul. He shared 7 of his 10 things written on his soul and challenged us to find our 8,9,10. Here are mine! 8. Grounding to the Rock of Christ and Shielding with the Armor of God strengthens and protects me. 9.

My friend and co-author Heather is living in Jerusalem. I love hearing about her adventures with her family there. She recently shared an experience about how they miraculously got a sofa and then sadly lost the sofa and then miraculously got it back again! It was such a great example of 1/24/50/24/1 that I had

I love to teach people that our days/weeks/lives have different levels of joy. Life is 1% amazing… 24% pretty good 50% OK 24% not so great 1% horrible This could be throughout 1 day, or throughout a month, or throughout a year… This is so helpful, because when the bad things happen, I can remember,

Devon is living at home for awhile. He does not enjoy the automatic faucet in the kitchen. I got it for my birthday and I love it. So the frustration of him messing it up (by turning it off and on with the handle) has been a challenge. I thought I needed to love him