Podcast Episodes

Devon moved back home this month. I was spinning in the ideas of: There must be a right way to do this. I don’t want to mess it up like I did last time. What is the right way? How can I figure it out? It was so stressful. I was honestly stuck in this, […]

Spiritual Languages – Music Social Activism/Acts of Service/Love in Action Communing with Nature/Rocks Solitude/Prayer/Meditation/Pondering Ritual/Symbolism/Traditions/Temple Scripture Study/General Conference Talk Teaching/Learning/ Study Groups Gratitude Movement/Yoga/QiGong Creativity/Journal/Art/Vision Board My Main Spiritual Love Languages Are… What are yours? Music – I definitely learn spiritually through music. I often learn more at choir practice then church. Social Activism/Acts of

My favorite tool to share is my Essentials to Enjoy Life Group Coaching Class. It covers this and more! Foundational Habits Vibrations Spinning Neutrality Teams Coaching Self Coaching Wrapping it Up – 40 day plan for continued success. My next group coaching starts Tuesday October 12th. Check out all the details here. Sign up online

I have been a minivan mom for the last 21 years. I actually loved driving a minivan and have lots of fond memories and stories… Because we moved up into the mountain, I really needed to change to an AWD vehicle and it was hard to do something different. Today I delve deeper into why

I am happy to report I am mothering a high schooler differently this time. My youngest son is 5 years younger than my middle son and as Bryson is doing high school things now, I can see so clearly how I am at least trying to do things differently this time. I recently saw this

Somehow the beginning of the school year seems to create choice drama in our family. Since my boys were little, I have almost always had drama around the start of the school year. I had my boys in a variety of different schools – Private kindergarten for Devon Public School for a few years for

I had to hop in and do a quick summer episode, after I had a cool experience at the firework show last night. 1. I miss doing this weekly podcast and am so excited to be back full time in the fall! But am actually really enjoying working on The Gift of Giving Life Podcast.

It is almost Finding Joy in the Journey’s Birthday! Believe it or Not, this is episode 52. One year ago, I did something I had wanted to do for a long time – I started creating a podcast. It was a fun project to do during the quiet laid-back time of Covid Quarantine. I had

Are you conscious of the words you are using.? When you notice you are using negative words, stop and think – What DO I want? Then change your words right away. Here are some other simple examples of ways you can change your words. ~~~Crazy -VS- exciting. ~~~This person frustrates me. -VS- This person helps

Do you like the carpool line? It is the hardest place for me to find peace. My yelling, grumpy side comes out. It isn’t pretty. One day, driving the carpool kids to school, there was a giant traffic jam… I started getting grumpy, then decided to shift perspectives. Why did God create this traffic jam