Podcast Episodes

I share how “clean starts” help me begin overwhelming tasks with intention, gentleness, and a small spark of motivation. Instead of focusing on a big goal, I explain how choosing a ritualized, simplified first step creates a tiny win, a dopamine boost, and momentum—like opening my laptop and pulling up my list of podcast ideas, […]

In this episode, I share a simple way to get clarity on my to-do list by separating items into routines (ongoing) versus projects (finishable). I walk through asking, “Do I actually want to do this?” and what to do if the answer is yes, no, or not right now. I also share how I identify

A Guide to Spiritual Routines and To-Do Lists Explore how to incorporate the secret ingredient of love into your daily routines and tasks. Learn about two unique ‘love matrixes’ that enhance your spiritual and practical life through the lens of Christ’s teachings. Transform your approach to time management and love by applying simple, yet profound,

In this episode, I explore a powerful Buddhist parable that has transformed how I respond to life’s challenges. I’ll share the story of the empty boat and offer practical tips to help you shift your perspective from emotional reactivity to wisdom and peace. This episode is perfect for parents and anyone seeking more tranquility in

In this week’s episode, I share a powerful two-step idea to end the year and start the new one with intention and love. I encourage you to write 2 heartfelt letters. One to your past and one to your future self, reflecting on your personal growth and setting aspirations for the future. I also share

Join us as we explore the powerful tradition of choosing a word of the year. Discover how a single word can bring focus, peace, and hope amidst the chaos of life. Learn practical steps to find your word, and hear personal stories of transformation through this practice.00:46 Personal Experiences with Words of the Year02:31 The

I share a powerful experience from a recent sacrament meeting where an experience with Jesus reminded me tofocus on Him amidst personal worries. There is transformative peace and power that comes from focusing on Jesus instead of life’s problems.

Join the Ask the Angels Voxer Group: Embrace Angelic Assistance This DecemberDiscover a new supportive space to invite angelic help into your daily life. Learn about the benefits of the Ask the Angels Voxer group starting December 8th, and how it can help transform your spiritual practice into real-life miracles. Embrace this opportunity to share

Discover how to ask angels for help and witness miraculous changes in your life. Learn from some of my personal stories and get access to a free mini-class that provides practical steps to connect with angelic assistance in both challenging and everyday situations. https://sheridanripley.com/ask-the-angels

I share 2 beautiful stories about divine timing and then give tips for you to recognize it in your life! (This was also posted on my Awesome Autism Tools podcast)