Podcast Episodes

So last week people posted a whole lot of #givethanks posts. It was very curious to see what that did to my brain. We talked about it in my advanced coaching group and each one of us was having a different experience. It triggered us in different ways. Did you notice your brain responding differently […]

Do you struggle with finding things to be grateful for this Thanksgiving season? Maybe because things are extra strange this year, it seems impossible to be grateful. Do you know that gratitude is more powerful than love?? The power of gratitude is immense. After Devon was home safe from being kidnapped in Mexico, I felt

Have you ever set a seemingly impossible goal? Then you told everyone about it…. Then you realized, “Oh crap, now I have to DO it!?” Join as I celebrate with my family and friends, the accomplishment of a goal I set in January, to write the true story of when my 16-year-old was kidnapped in

Writing letters to God is a wonderful blend of meditating, praying and journaling. I am the type of person who likes to do things quickly. It is hard for me to slow myself down. When I pray, I use my prayer cheat sheet and sometimes I just speed through things. When I journal normally, I

I wish I could teach the whole world about the importance of neutrality and give them the tools to stay neutral amidst chaos Today I talk about 2 different platforms. One of Unity and Love and the other Pride and Isolation There is so much discord and fighting going on, in so many different ways

Some people love to write. It is in their blood, it is a gift, they get great joy from it. I have none of those things, yet I am an author of 6 books!!! The process of writing a book is challenging, every step of the way. I am a pretty reluctant writer and when

1%, 24%, 50%, 24% 1% Jody Moore loves to say life is 50% great and 50% bad. I really don’t like that. When I think of my vibration chart, of course we sometimes feel the lower vibrations, but I don’t think we need to feel them half the time, I think we can learn to

Your body can hold energy and emotions. Which is great when they are happy, but if you are angry or sad, typically we don’t want to just hold those and carry them around with us. One of the easiest tools I share about clearing emotions and stress is Walking WHILE Talking. In today’s episode I

If you find yourself struggling with moving past a situation or maybe you are just overwhelmed with the emotions you are having, scribbling is such a great tool. I love sharing this tools with my students. It is easy to do and works so well. HELPFUL LINKS Follow me on Instagram @powerupyourprayers Podcast Episodes –

My friends like to tease me because I use timers and alarms for everything. However, as they learned the magic and power of these tools, many of them use them more now! Learn 5 new ways to use timers and alarms to improve you life in this episode! HELPFUL LINKS Follow me on Instagram @powerupyourprayers