Podcast Episodes

Do you need help forgiving someone or something? I LOVE this tool, I have used it to forgive in many situations, from my van, to my son’s kidnappers! Listen to todays podcast to learn more. HELPFUL LINKS Here is the link to listen to the Visualization walking you through the steps. Follow me on Instagram […]

Creating a Prayer Cheat Sheet helped my prayers become more meaningful and powerful. They are easy to create and well worth every minute it takes, and it only takes a few. Learn how you can power up your prayers with a cheat sheet! You can download a sample prayer sheet on my website. http://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers! HELPFUL

It is helpful to remind myself – It is safe to feel disappointment. Disappointment is part of life and maybe a little bit more right now in Covid-19 time. So it is a great time to practice feeling disappointment and how to easily feel it and move on to acceptance. When I am spinning with

Do you notice that you are telling yourself stories all day long? Stories about your choices, what other people are doing, you name it. For instance, if my husband doesn’t do the dishes at night like he said he will, I will often tell myself the story of “He doesn’t love me.” In the morning

A new point of view of the Stripling Warriors. Throughout the battles in which the young stripling warriors fought, many of their number were wounded, but not one of them was ever killed because, although “they never had fought, yet they did not fear death; and they did think more upon the liberty of their

It is OK to want things, it is human nature. We often feel like we need it because it feels like a survival issue, but is it actually? Could there be power in just wanting it instead? I love the tool of Want Vs Need. When I am in a situation where I am feeling

Is Covid 19 is creating a lot of uncertainty in your life? I know it has in mine. Today I talk about some steps I took to adjust to all the uncertainty of summer. Then I talk about how we can use those steps to deal with the uncertainty with the upcoming school year too.

If you had told me 6 months ago that people would be yelling at, spitting on or even shooting other people because of wearing masks I would have thought you were crazy. I am a little nervous about sharing this podcast, because there are so many strong emotions around masks right now. But I felt

This podcast episode is extra fun, because you get to use crayons! That’s right, get a piece of paper and some crayons or markers and get ready to create a powerful color shield that can provide you energetic protection throughout your day. This may seem crazy, but coloring a “color shield” is one of my

Grounding is a great way to get to a place of peace. It is something I do every morning to start my day off right and I will do it throughout the day if something gets me off-kilter. I know many people talk about the importance of grounding. One way to do it is to