Dive into the concepts of grounding and shielding to enhance self-love. Learn why it is important to stay grounded and protect your energy from external influences.This will help your heart to feel safe to love itself more! Ground – https://sheridanripley.com/7-grounding-in-3-steps/Shielding – https://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/Sign up for my newsletter for my Ground and Shield with a Song Class https://sheridanripley.com/about-me/enjoy-life-newsletter/