4-7-8 Breath – magical?
I do this at night when I am having trouble falling asleep. It is great! Or if I am feeling stressed.
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Parenting Tools
Online Eternal Warrior Class starting September 16th
Do you want to study your scriptures every day? pray twice a day? journal? to strengthen your gift of discernment? Eternal Warrior is a great Personalized Spiritual Mentoring program. Learn how to WIN your Daily Battles? We all face different battles in our life. From Reading Scriptures and praying every day. Facebook addictions Pornography Temptation Losing our
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Powerful Tool To Stay Calm – a Light Switch??
One of the most loved tools I teach is the Light Switch. I teach it so often I made a video, so I can refer people to that and share it with everyone easily. Please feel free to share it with anyone you think may benefit! **I adapted this from the FlagPole Tool in Eternal
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Need Help Forgiving Someone?
Need help forgiving someone – either yourself or someone else? Here is a Relief Society Lesson I did a few months ago. I made a video of it so I could share it with my readers. We learn steps for Repentance, but often don’t know how to forgive. In this video I walk you through
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GREAT App for those with Teenager who don’t respond to your texts!
Do you have a teenage, who you text and then he doesn’t reply? You know he has his phone, but why isn’t he answering??? Here is an app for you. http://ignorenomoreapp.com/content/getting-started I don’t have it, I don’t know if it works, but I love this idea. 🙂
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We tried VidAngel and loved it!
Have you ever been watching a movie with your kids in the room and you cringe when you hear or see something inappropriate? Or what about when you are so excited to show your kids a movie you loved from your youth – like Back to the Future and then are shocked by all the
We tried VidAngel and loved it! Read More »
It has really helped me be successful at goals I have been hoping to achieve but failed at for many years.
One of my students shared this link with her family. I had read this blog post awhile ago and loved it too. She then went on to share how what is talked about in this article is addressed in Eternal Warriors Class. I hope you are all doing well; I love and miss you
Powerful Meditation Resource On Sale
My co-author of The Gift of Giving Life has written a book on Christ Centered Meditation. I bought one of the first copies. It is beautiful! I love it. 🙂 The only downside is I bought it before it was on sale! You should buy it today while it is on sale. 🙂
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8 Tips to Keep Your Energetic Boundaries Strong
I work with someone that has had recurring issues keeping her energetic boundary intact. I have gathered the tools I have learned while working with her. I want to share so you can check yourself for these things. (If you feel you need help or support learning or doing these things, feel free to make an appointment
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Light Overpowers Dark – How to Harness the Light
We live in a world with Light and Dark. I like to focus on the light, but there are times when darkness enters my space and I use specific tools to help me overpower it with light. 4 Great Tools I have 4 great tools I want to share with you to help harness the light so you
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