I am always looking for ways to help protect my family from the dangers of media. From too much screen time to pornography and everything in between. I want to limit the access to addictions. So I was very curious when I learned about Circle. It looked great, but how would it really work? I […]
Wondering about Circle by Disney for keeping your Kids Safe Online? Read More »
Limitations we have set up to protect our kids from pornography and other negative things. (Our boys range from 18 – 10 years old. Our 18-year-old has less and less limits as is age appropriate. However, I hope the limits we gave him when he was younger have helped him to manage his choices today.
Tools to Fight Against the Dark Side – Protecting your kids from media and its traps! Read More »
Teach your child about pornography. We have open conversations about pornography, even with our 10-year-old… we started including him in these conversations since he was probably 5 or 6 years old. Internal filters are more powerful and go everywhere with your child. Most kids are exposed to pornography before age 11. So it is never
Keeping Your Family Safe in the Digital World. Read More »
I had an amazing realization this week. Every year I set a goal, or have a desire to cook more for my family. Those who know me and/or have taken any classes from me, know that cooking is my Achilles heel. I am not sure why, but I have struggled with it for as long
This is the year I will learn to cook AND learn to enjoy it. Read More »
Hardwired for Happy is a class to help you learn how to rewire your brain so you can be Happy! We will be meeting 9:15-11:15 at my house in South Orange County. Sign up and I will send you my address. Because of Thanksgiving and Christmas break class will end sometime in January. (Ignore the
Hardwired for Happy Class – Starting Monday November 9th Read More »
Months ago I was led to study the Rock of Christ. So I did scripture study and read talks and listened to songs. I was given a beautiful visualization as a result of all of this study and I started incorporating it into the sessions I was doing. I decided to record a short version
Strength and Peace Upon the Rock of Christ Read More »
I have been prompted many times over the past few months to make a video on how to stay in a positive mind frame when dealing with a pornography problem. Both for the person struggling with pornography and the person supporting the person struggling, it can be a challenge to stay feeling positive. I am so
Support for those Supporting those affected by Pornography – Read More »
I do this at night when I am having trouble falling asleep. It is great! Or if I am feeling stressed.
4-7-8 Breath – magical? Read More »
Do you want to study your scriptures every day? pray twice a day? journal? to strengthen your gift of discernment? Eternal Warrior is a great Personalized Spiritual Mentoring program. Learn how to WIN your Daily Battles? We all face different battles in our life. From Reading Scriptures and praying every day. Facebook addictions Pornography Temptation Losing our
Online Eternal Warrior Class starting September 16th Read More »
One of the most loved tools I teach is the Light Switch. I teach it so often I made a video, so I can refer people to that and share it with everyone easily. Please feel free to share it with anyone you think may benefit! **I adapted this from the FlagPole Tool in Eternal
Powerful Tool To Stay Calm – a Light Switch?? Read More »