For 2023, I have decided to shift the focus of my podcast to Parenting Challenging Children. the reason why I’m doing this is because so many of my clients come to me because they’re struggling with their children. And I thought I’d make some episodes and do some interviews with some of my clients and …
Healing Birth Trauma Shifted my Son from Angry to Calm Read More »
I definitely was feeling like my brain was getting dumber and dumber the past year. Being at home so much, my smart phone was sort of taking over! In January, during episode 34, I talked about how I thought Covid ADD was a real thing. I shared how I hadn’t really been reading as much …
How to Hack Your Smart Phone so it Stops Hacking Your Dumb Brain! Read More »
Nope! In fact I think it is pretty normal for people to struggle with the holidays. Remembering 1/24/50/24/1 can help! In fact, I imagine for Mary, the original Christmas Day was only 1% wonderful!
I know the power of affirmations, indeed today I was planning on just reposting my awesome snow affirmation podcast, but then realized I needed to share some holiday affirmations to go along with it. So I am going to start with the holiday affirmations I have gathered and then will repost my snow affirmation podcast …
Affirmations to Help This Holiday to be The Best Yet! Read More »
1. Set a Budget Number one, set a budget. I love YNAB, which stands for you Need a budget, and I’m going to share a link to another podcast I did about this program. Gift Spending According to a study done by the National Retail Federation, total holiday spending was over 1 trillion in 2018. …
7 Simple Steps to Simplify Your Christmas Gift Giving Read More »
Today I wasn’t sure what to title my podcast. It was either going to be, Wait. I am a CEO? Or Yes, I am a CEO! So let me just dive into this topic. I’ve spoken often of the importance of our words and I want to share a huge shift I’m going through with …
Today we are going to talk about S Power. This is finishing up a series where I talked about M Power, which is a morning routine, N power, a nighttime routine, W power, a weekly routine. And now I’m going to talk about S Power, which is a seasonal routine. It could also be done …
Easy Routines to Smoothly Transition through your Seasons Read More »
WPoWeR is my weekly routine. Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine) this week let’s dive into what key things can make your Weekly routine give YOU power! LINKS Prayer Sheet – https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/ Artful Agenda – easy to use AND pretty digital calendar https://www.artfulagenda.com/ Episode segments
I have taught MPoWeR morning routine for years. Now I am doing NPoWeR night time routine and it is a game changer! Here are some simple things you can do with your night time routine to make it more powerful.
Today we are going to be talking about MPOWERS. This is what I did my first podcast about and it’s funny going back and listening to it Now I’m kind of embarrassed by the sound quality and how I edited it, but we all have to start somewhere. The reason why I started with MPOWERS …
A Simple Spiritual Routine to Start Your Day Off Strong! Read More »