I have 2 spots left for this class!

It is hard to Enjoy Life when you are feeling overwhelmed and having a lot of negative self talk going on in your head.

  • “I have too much to do and not enough time.”
  • “I can’t believe I lost my temper again!”
  • “I am really wanting this to be the year of ______, but I have no idea how to make that happen!”

I work with women like this every day.

I love Sheridan’s class. Each and every week I have learned something that has strengthened me both physically and spiritually. I feel that I am learning to be a more powerful person as I have applied the principles and action plans and set goals taught within this program. I look forward to what I am going to learn or be awakened to with each class session.

Sheridan is a great teacher and facilitator of a much needed class!!


I’d love to teach you the tools of Hardwired for Happy to help you shift from out of control to more peace and calm.

This is a live group life coaching class that meets every Tuesday morning from 9:15-11:15 at my house.

Each week has

  • a different topic we will focus on
  • an accountability check in on how you are doing with a personal goal
  • time to talk about challenges you are having and we support each other with ideas and tools to help you work through the challenge

I can’t wait for you to learn and implement these easy tools and see the power they give you to create the life you want!


Where: Rancho Santa Margarita

When: Tuesday Mornings 9:15-11:15 starting January 8th

Cost: $10 a class

Contact me if you have any questions or to save your spot!  I only have 2 left.

Online Option

If you can’t attend the live class, I do have an online class starting January 24th. You can find out more by clicking here.

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