Breathe – Be Still – than Pray!
Take a moment to be still before you pray.
Think “Be” as you are breathing in.
As you breathe out think “Still”
Do that two more times.
There is power in stilling our minds and bodies before we pray.
Breathe before you Pray today!
Mark 4:39 “Peace, Be Still”
If you are trying to pray for 5 minutes, go ahead and count the breathing time in there. 😉