WATCH LISTEN READ **Introduction** This week, I invite you to embark on a transformative journey—to cultivate self-love. In this blog post, we’ll explore a variety of practices that can significantly increase your love and appreciation for yourself. By incorporating these tips into your daily routine, you can foster a deeper connection with your true self. […]
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LISTEN WATCH READ Stop Comparing Yourself to Others Have you ever thought, “Wow, they do it so much better than I do.” and then felt bad? It’s easy to feel that way, but it’s important to remember that everyone is different. Instead of comparing yourself to others, focus on learning new things. Books and podcasts
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Listen Watch **Introduction: The Importance of Self-Love** Today, I’m excited to explore the critical topic of self-love and its profound impact on our lives. It’s something I learned the hard way after my freshman year of college. During that challenging time, I struggled with low self-esteem and felt incredibly down. Returning home, I realized I
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WATCH LISTEN READ Crying is a natural Emotional Release Crying is a natural response to emotions, yet many of us find ourselves questioning the validity of our tears. Today, I want to explore how crying is akin to peeing from your eyes, an interesting analogy that encourages us to rethink the way we perceive emotional
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LISTEN WATCH READ This year, I have chosen a word that both thrilled and terrified me: Miracles. Discovering My Word for 2025 Choosing a word for the year was not a straightforward task. As I contemplated words like adventure, health, and beauty, miracles kept coming back to me. Initially, this word filled me with dread
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Listen Watch Read **Reflecting on My Words for the Year: Relax, Receive, Radiate** As we step into each new year, many of us search for ways to guide our journeys and anchor our intentions. In this blog post, I’ll share how choosing three simple words transformed my year, offering insights into how you, too, might
My Life Long Dream Comes True: Thanks to my 2024 words! Read More »
**Why Choose a Word for the Year?** Have you ever thought about the power of a single word to transform your life? As we approach the end of the year, I invite you to give yourself the gift of a word for the upcoming year. Today, I’m excited to share the reasons why choosing a
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I want to dive into a personal experience that significantly impacted me—whale-watching in Hawaii. **A Whale of an Experience** During a trip to Hawaii, we ventured on a whale-watching cruise. Although it was early in the season and our start was rocky due to technical difficulties with our original boat, our spirits were high. Despite
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**The Heavy Heart of Maui** Arriving in Maui with friends, we stayed close to Lahaina, and the emotional intensity of the place was immediate. The first days I was engulfed in sadness and heaviness, intensified by the stark evidence of fire damage—a constant reminder of loss. My empathy, often a source of deep feeling, was
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**The Braided Connection: Faith, Hope, and Charity** On Thanksgiving morning, I gathered with my prayer group, as we do every Thursday. Our focus was on the connection between faith, hope, charity, with gratitude. During the prayer, I saw a braid made of faith, hope, and charity. This image symbolized more than mere connection; it portrayed
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