This is a replay from 12 tips I shared in the holiday season of 2020.
They still apply today!
I dive deep into these 12 tips to help.
- Maintain your Spiritual Routines
- Stay Grounded during the Holiday Excitement
- What do you WANT?
- Say NO!
- Set your intention for activities
- Set Realistic Expectations and Boundaries
- Then, Let Go of Expectations
- Practice Acceptance
- Count Your Blessings
- Keep Traditions and Rituals (balanced)
- Be IN the Moment and Feel the Joy!
- Mindful Eating
- Bonus Tip – Watch Your Words
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Links Mentioned in Podcast
Grounding Link –
Shielding Link –
Light Switch Class –
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