Short Meditations Count and Help Build Habits
There are so many ways to meditate and all are good. The key is to do it consistently. That builds up your strength and power. Therefore, I have been giving you short challenges so far. In doing these 10 – 45 second practices you have consistently been meditating daily for 9 days! Great job!!! The […]
Short Meditations Count and Help Build Habits Read More »