Do you sometimes feel stuck in negativity? It could be because your vibrations are low.
In this podcast episode we talk about what vibrations are and then look at the vibrations of different things.
- Words
- Thoughts
- Feelings
- People
- Places
- Things
Then you will learn some simple tools to help raise your vibration.
One of the best tools is the Simplfied Feeling Wheel which you can access below.
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Love the reminder to say “I feel” rather than “I am” and to neutralize!