I have been prompted many times over the past few months to make a video on how to stay in a positive mind frame when dealing with a pornography problem. Both for the person struggling with pornography and the person supporting the person struggling, it can be a challenge to stay feeling positive. I am so […]
Support for those Supporting those affected by Pornography – Read More »
One of the most loved tools I teach is the Light Switch. I teach it so often I made a video, so I can refer people to that and share it with everyone easily. Please feel free to share it with anyone you think may benefit! **I adapted this from the FlagPole Tool in Eternal
Powerful Tool To Stay Calm – a Light Switch?? Read More »
Need help forgiving someone – either yourself or someone else? Here is a Relief Society Lesson I did a few months ago. I made a video of it so I could share it with my readers. We learn steps for Repentance, but often don’t know how to forgive. In this video I walk you through
Need Help Forgiving Someone? Read More »
Have you ever been watching a movie with your kids in the room and you cringe when you hear or see something inappropriate? Or what about when you are so excited to show your kids a movie you loved from your youth – like Back to the Future and then are shocked by all the
We tried VidAngel and loved it! Read More »
I don’t love to cook. I also don’t see myself as a good cook. This can be a challenge when I am asked to provide meals for people in need. I want to, I am just nervous to. The last time I cooked a meal for a family, I decided to do so just with
Can Love Out-Trump Bad Cooking? Read More »
We live in a world with Light and Dark. I like to focus on the light, but there are times when darkness enters my space and I use specific tools to help me overpower it with light. 4 Great Tools I have 4 great tools I want to share with you to help harness the light so you
Light Overpowers Dark – How to Harness the Light Read More »
Energetic Boundaries are such an important thing. So many people don’t even know what they are. Those who are aware they are missing them may not know how to strengthen them. If you feel other peoples emotions and are worn out from being around others, you may need to strengthen your boundaries. Or maybe one
Create Your Rainbow Shield Read More »
Son – “I found donuts in the garbage once.” Mom-cautiously asking the question… “And you ate them????” Son – “Yeah! They were free.” Mom – Ummm… Ugh… Son – “They were still in the box and I was hungry!” Somehow this made it all OK in his mind.
Hungry Teenage Boys! Read More »
The day before Devon headed on his “Mexico Adventure” I started writing Letter’s to God. The timing couldn’t have been any better. My first letter I had heard about this idea from my online friend *Kelly and was excited to try it out. So after praying and meditating one morning, I got a fresh notebook
Letters To and From God Read More »
Gratitude has more power than love. I am all about Love. I love to love others. There is power in love certainly. But Gratitude, that can heal the heart! Power of Emotions – for good and bad We have a lot of emotions and feelings. Some are low vibration, like Shame or Anger. Some are
Grateful for my Son’s Kidnappers? Read More »