Author name: Sheridan

40. how in the world was my son accidently stabbed by santa?

In the Finding Joy in the Journey podcast episode 37 “the most powerful thought you can use to stay calm while parenting” I shared the thought “it’s age appropriate” I also shared a story about how Devon got stabbed by Santa before Christmas. I sort of mentioned it by accident, because I quickly realized while …

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39. What are Energetic Boundaries, and Do You need to strengthen yours?

I had a great question asked on a recent post about strengthening our Energetic Boundaries – What are Energetic Boundaries? A very simple definition.  It is an energetic protective boundary between you and others. There are different layers, the main ones are: physical emotional relational  spiritual It isn’t something you physically see or feel.  Emotionally …

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37. the most powerful thought you can use to stay calm while parenting

I have had my share of challenges while raising my boys. I spent the first 14 years or so of parenting losing my temper, yelling, being frustrated and disappointed in my kids and in myself. Do you struggle with staying calm while parenting? I have done a lot of work with coaching and emotional clearing …

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35. what is a spinning war and how can you avoid one?

This is something we really work together on in Essentials to Enjoy Life group coaching class.  Recognizing when you are spinning Recognizing when someone else is spinning Learning how to stop spinning! Which helps you to avoid spinning wars. What is Spinning? Spinning is when thoughts and or emotions start swirling around in our head …

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32. What is more important: presence or presents?

Presents – Buying Presents, Wrapping Presents, Shipping Presents, Organizing Presents, Making sure we have equalish presents…. I think that a lot of the holiday activities are really just a distraction from the real meaning of Christmas.  You can tell I am in the thick of the presents aspect of holiday activities. Todays podcast episode I …

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