So last week people posted a whole lot of #givethanks posts. It was very curious to see what that did to my brain. What it did to my brain For me, suddenly my facebook feed felt so “boring”. I realized that my brain was getting a very specific type of hormone release before all the […]
29. What have all the gratitude posts done to your brain? Read More »
Have you ever set a seemingly impossible goal? Then you told everyone about it…. Then you realized, “Oh crap, now I have to DO it!?” Join as I celebrate with my family and friends, the accomplishment of a goal I set in January, to write the true story of when my 16-year-old was kidnapped in
27. Join the Fun Party of The Mexico Miracle Book Launch Read More »
It is hard to believe 6 years ago my family experienced the scariest and best day of our life. It is also hard to believe it took me so long to write this book about the true story of when Devon, our 16-year-old was kidnapped and all the miracles that helped him to escape and
The Mexico Miracle Book is Available Read More »
One of my favorite ways to journal is writing letters to God. I learned this from Kelly King Anderson’s book, 10 Ways to Make Decisions with God. I thought I would give it a try. So after meditating, praying and studying my scriptures, I grabbed two colored pens and sat down and wrote a letter
26. 3 Reasons Writing Letters to God is so Powerful Read More »
Listen to Podcast I wish I could teach the whole world about the importance of neutrality and give them the tools to stay neutral amidst chaos In today’s podcast I talk about 2 different platforms. One of Unity and Love and the other Pride and Isolation So much discord There is so much discord and
25. Responding from a Platform of Unity and Love Read More »
Some people love to write. It is in their blood, it is a gift, they get great joy from it. I have none of those things, yet I am an author of 6 books!!! The process of writing a book is challenging, every step of the way. I am a pretty reluctant writer and when
24. How I Found Satisfaction Writing Books While Being a Reluctant Author Read More »
1%, 24%, 50%, 24% 1% I listen to Jody Moore, she is a great life coach. But sometimes she says things I really don’t agree with. She loves to say life is 50% great and 50% bad. I really don’t like that. When I think of my vibration chart, of course we sometimes feel the
23. This is Way Better than 50/50 Read More »
Here are links for the tools I mention in The Mexico Miracle book. 6 Day Meditation Challenge Tiny Steps to Meditation to Success Sample Prayer Sheet Power up Your Prayers Book Letter to God Instructions Qigong Resource Scripture Power Video Free MPoWeR online Class Grounding Meditation Color Shield Video Walking While Talking Forgiveness Squared The
Mexico Miracle Links Read More »
If you find yourself struggling with moving past a situation or maybe you are just overwhelmed with the emotions you are having, scribbling is such a great tool. I love sharing this tools with my students. It is easy to do and works so well. Listen Free Download Watch me scribble! This sounds ridiculous, unless
7 Steps to Scribble Out Emotions and Stress Read More »
My friends tease me because I use timers and alarms for everything. However, now many of them do too, because they are so amazingly helpful! Listen Download
20. 5 New Ways to Use Timers and Alarms to Improve Your Life Read More »