7 Easy Steps to Change Your Stories so you can Change Your Life!

Today we are going to talk about the Stories we tell our self and how they hurt or help us. Do you notice that you are telling yourself stories all day long?  Stories about your choices, what other people are doing, you name it. For instance, if my husband doesn’t do the dishes at night

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Can you have a best and worst day on the same day?

Access This Week’s Episode Here Yep…. This is where the 1/24/50/24/1 comes in handy.  Though sometimes it really can be 50/50 or 99/1… each day is different. It is so interesting, because in reflecting on my life most of my days that have been the scariest and best days have all be about Devon. The

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