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40 Day Recharge Challenge

Podcast / Sheridan

Click here to listen to the podcast! Choose 3 things from this list! Do them for 40 days. Feel renewed, recharged, rejuvenated and repaired! Here are some ideas for tracking!

40 Day Recharge Challenge Read More »

4 Questions to Find REAL Rest

Podcast / Sheridan

Here are the 4 questions. Listen to the podcast episode to dive deeper!!

4 Questions to Find REAL Rest Read More »

6 Secrets for Better Sleep

Podcast / Sheridan

I have struggled with sleep at different times of my life. There were of course the years of newborns and young children.  I don’t know of any secrets for better sleep then. Well, except maybe to divide and conquer.   But It is just hard!  But usually I was so exhausted when I could sleep I

6 Secrets for Better Sleep Read More »

3 Steps to Embracing this Season of Life

Podcast / Sheridan

3 Steps to Embracing this Season of Life Read More »

Church History Driving Tour: Palmyra to Carthage

Mothering, Personal Experiences, Podcast, Travel / Sheridan

We decided last minute to do a Church History Tour before Bryson left for his mission. He wanted to go on a tour with friends and it was going to cost almost $3000. We said no to that option, as he was already doing some other traveling and that is a lot of money for

Church History Driving Tour: Palmyra to Carthage Read More »

Travel Tools that were WORTH getting!

Podcast, Travel / Sheridan

These are my favorite tools that I found for travelling for a long period of time. I did not like this tip for toiletries One person was very insistent that instead of bringing a big toiletry bag to instead pack your toiletries into three or four smaller bags, because then you can kind of stash

Travel Tools that were WORTH getting! Read More »

1-24-50-24-1  –  Helped Me Keep Perspective During the Journey.

Personal Experiences, Podcast, Travel / Sheridan

I created this whole idea that in a day, or a week, or a trip, 1% is horrible, 24% is bad, 50% is good, 24% is great, 1% is awesome. And this really helped keep my perspective during our 33-day trip. And that 1% horrible actually showed up on the very first day. Italy was

1-24-50-24-1  –  Helped Me Keep Perspective During the Journey. Read More »

Most Expensive Metro Tickets Ever – Don’t Make This Mistake in Paris!

Podcast, Travel / Sheridan

Today’s topic is the most expensive metro tickets ever and how not to shoot yourself with an arrow twice. (You have to listen to the podcast episode to hear that part!) That maybe doesn’t make sense, but it will. I put Carson in charge of the Paris portion of our trip and he decided to

Most Expensive Metro Tickets Ever – Don’t Make This Mistake in Paris! Read More »

Creating Chunks of Your Journey – make it more manageable

Podcast, Travel / Sheridan

Break Your Journey into Chunks Today, my tip is to break your journey into chunks. Whenever you have something big in front of you, try to break it into chunks. Then, it doesn’t feel so overwhelming. Also, reviewing how things are going between chunks, what went well, what could we do better for the next

Creating Chunks of Your Journey – make it more manageable Read More »

How Affirmations Helped Me Survive My Trip

Foundations for Joy, Personal Experiences, Podcast / Sheridan

I was so afraid about my 33 Day Trip We had a chance to do some long-awaited traveling in May and June, and I had a lot of anxiety and worries about it beforehand. I did a lot of emotional clearing, life coaching, and using affirmations in the months before our trip, so I could

How Affirmations Helped Me Survive My Trip Read More »

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