Ahh, being the parent of a fiercely independent 18 year old. I love it, so many opportunities for growth. So many opportunities to try and let go of control, while also recognizing there are certain things I do still have stewardship over and have to set certain boundaries. However achieving the balance in that is …
Forgiveness is on my mind. It is so easy to be hurt by people, situations, or even ourselves. It is also easy to stay stuck in the messiness of what happened and just wallow in it. The other day I was praying about forgiveness and asked to see what it looks like when we …
Beautiful things can grow, when we ask Jesus for help in forgiving. Read More »
One of my first podcast episodes was about Forgiveness Squared – a powerful healing tool. It is one of the most listened to of my episodes. I had planned on recording a visualization to go with the episode. I finally did! Here is the visualization. Listen to this first – if you don’t know what …
Forgiveness Squared Visualization and Explination! Read More »
Saying goodbye to my mini-van and hello to a fun SUV. I loved being a mini van mom I have always loved driving a mini-van. I have owned 3 over the past 17 years. The first one we got when I was 41 weeks pregnant with Carson. I remember saying, if I don’t have this …
Listen to Explination Here Do you need help forgiving someone or something? I LOVE this tool, I have used it to forgive in many situations, from my van, to my son’s kidnappers! Listen to Visualization Here
Forgiveness is one of my favorite things to teach about. Often we can’t do it on our own. In the SOAPEA tool I teach the P is for prayer. Pray and ask God to help you forgive. Sometimes it helps to pray and ask to see things clearly, with God’s eyes. He has the view and …
Forgiveness is Possible and Prayer is a Key Part! Read More »
It is always amazing to me how often I judge others throughout the day. I have a really easy tool I use to stop when I notice it is happening. I stop and send them love. So if someone cuts me off when I am driving, my first impulse is to judge them and maybe …
This is one of my favorite tools for Forgiving and Healing. It is a short visualization that anyone can do. Here is a video, where I explain the steps and then walk you through the process. If you want more support for forgiving self and others I have a class you can take in my …
Ho’Oponopono Squared – A Simple Tool for Forgiving Read More »
Boost your Boundaries to Build your Castle of Confidence! I was so excited to gather together over 24 tools to help you strengthen your boundaries. Here you will find them listed with links to more information and support. I gathered them together for my Boost Your Boundaries Class. There are many links within this post to powerful …
A year ago today, Devon put himself in a dangerous situation and was kidnapped in Mexico. (you can read the whole story here) A year ago today, my husband got the call from the Mexican police. (Never a call you want to get.) A year ago today, was a day filled with so many …
What I’ve Learned in the Year Since Devon was Kidnapped in Mexico Read More »