As a life coach, I know the importance of not carrying my clients problems with me after our sessions. I use Circle with Love and Let Go in addition to my color shield for when I am feeling others feelings.
Empathy can be great and definitely has its time and place, but it can be debilitating when it is overwhelming.
I will teach you how to circle them with love and let go and give 2 powerful examples of how I have used this and how you can easily incorporate and use this tool in your life.
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