WPoWeR is my weekly routine. Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine) this week let’s dive into what key things can make your Weekly routine give YOU power! LINKS Prayer Sheet – https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/ Artful Agenda – easy to use AND pretty digital calendar https://www.artfulagenda.com/ Episode segments
I have taught MPoWeR morning routine for years. Now I am doing NPoWeR night time routine and it is a game changer! Here are some simple things you can do with your night time routine to make it more powerful.
Today we are going to be talking about MPOWERS. This is what I did my first podcast about and it’s funny going back and listening to it Now I’m kind of embarrassed by the sound quality and how I edited it, but we all have to start somewhere. The reason why I started with MPOWERS …
A Simple Spiritual Routine to Start Your Day Off Strong! Read More »
An easy phrase to change your energy around a situation Today’s tip is “That’s not my responsibility.” By saying this easy phrase, you might be able to lessen the stress in your life and also clear out some judgment about things too. It’s easy for me to have a specific idea in my head about …
The Thought “That’s Not My Responsibility” Gives You Space to Have Empathy Read More »
You know, if you want to strengthen your arm, you get a weight. and you do reps of different movements with that weight to make your arm stronger. Don’t you wish there was some kind of weight or reps you could do for your brain or your emotions so that you could make them stronger …
How Hiding in My Van During a Wedding Inspired Me to Become a PQ Coach Read More »
My son got married My middle son recently got married and it was glorious. I will say I don’t usually do well with parties and wearing nice clothes and all these things made me a little uncomfortable, but I really was very intentional in how I wanted to show up the day of the wedding. …
Staying Flexible, Calm and Present Helped Me Enjoy a Wonderful Celebration Read More »
I love the story of Joshua Today, we’re going to talk about how prayer can give you the power to knock down walls. I love the story of Joshua knocking down the walls of Jericho. God, didn’t tell him to break down the door to the city. God didn’t tell him to take a battering …
Why transitions can be so tricky and how to make them easier. Types of Transitions We have natural transitions throughout the year. And then special circumstance transitions that pop up throughout our life. For instance, natural transitions include school starting. In the fall in August or September, typically our children start a new school year …
💩Finding Joy in Your Colonoscopy Journey 💩 Download of supplies is at bottom of post! Before hand When scheduling – look at my timing idea (on page 3) to help plan a good time. Ask your Doctor about the PILL option for prep day. Some people find it less gross than drinking the amount they …
12 Steps to Find a bit of Joy in Your Colonoscopy Read More »
Versus What would Jesus do? Today’s topic is what would Jesus do versus what would Jesus have me do? Powerful Difference in these Questions A friend brought up a very simple yet powerful difference between these two questions the other day. No one is perfect except for Jesus. And of course he would choose to …