Author name: Sheridan

Staying Flexible, Calm and Present Helped Me Enjoy a Wonderful Celebration

My son got married My middle son recently got married and it was glorious. I will say I don’t usually do well with parties and wearing nice clothes and all these things made me a little uncomfortable, but I really was very intentional in how I wanted to show up the day of the wedding. […]

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Transitions Can Be Tricky – Even Good Ones!

Why transitions can be so tricky and how to make them easier. Types of Transitions We have natural transitions throughout the year. And then special circumstance transitions that pop up throughout our life. For instance, natural transitions include school starting. In the fall in August or September, typically our children start a new school year

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