What is Life Coaching with Emotional Clearing? In this podcast episode l do a mini session for you on a topic we all are experiencing. Gas Prices! Easy Links to Follow Podcast I did this session for some of my California clients, and realized we all could benefit. I usually start a session gathering information […]
Gas Prices Got You Down? Try this tool! Read More »
I have been decluttering my closet and decided to go through my many many pairs of yoga and sweatpants. There were some that I didn’t really love and decided to try each pair on, wear them for at least and hour and then rate them. It was amazing how many were 5 or under, there
Maybe only pjs can be a 10 Read More »
When I am feeling overwhelmed by the war going on in Ukraine, I have a tool that helps me to handle my emotions and function in my daily life. I call it Circle with Love and Let Go. I did a previous episode on Circle with Love and Let Go but today I share it
Circling Ukraine with Love Read More »
Someone posed this question to me, and it caused me to stop in my tracks. Longing – such a powerful word. Not what do I want or what do I need. But what do I long for? Sometimes I long for deep connection with others. Not surface conversations, though those are needed and appropriate much
A wonderful question to ponder – What am I longing for in this moment? Read More »
I got a Wyze robot vacuum for Christmas. It was a long time coming. We have dark wood floors in our house, and I sort of hate them, because while they are beautiful when they are clean, they are only clean for about 5 minutes. Because it shows every speck of dirt and footprints, etc.
When I moved to the mountains of Utah, I got very nervous about the snow. So I made a snow affirmation page. I looked at this image and said my affirmations every day. I added the one of my friend Angela moving here almost as a joke because she was more afraid of the snow
Can Affirmations Be TOO Powerful? Read More »
I learned this tool last year and it still amazes me how much it has helped me get more done and enjoy my day more! If you only had 1 thing to do in a day…. chances are you would get it done. But most of us want to get more than one thing done!
How having 3 days in 1 day has revolutionized my productivity! Read More »
I was using productive and used to recommend that one. But now it requires a subscription. Which is irritating, because I paid for a full version, which is still working on my old phone, but I upgraded to a new phone and on that one the app wants me to create an online account and
Which of these 4 Habit Trackers is Best for Creating Change? Read More »
It is so much easier to find joy in the journey when you are not stressing about money. So today I am going to share my favorite money too. It is YNAB – which stands for You Need a Budget. I used to use Quicken… From the beginning of my marriage, I have been in
Why YNAB is my Favorite Money Management Tool Read More »
I usually just throw my dishes in the dishwasher after scraping them off. No rinsing, or scrubbing. This is how they say to do it and frankly, it usually works. But sometimes, you get the stubborn stuff stuck on, that doesn’t want to come off. I usually put it back in the dishwasher in hopes
Sometimes You Have to Use a Scrubby Brush! Read More »