Podcast – Page 13

39. What are Energetic Boundaries, and Do You need to strengthen yours?

1 Comment / Parenting Tools, Podcast / Sheridan

I had a great question asked on a recent post about strengthening our Energetic Boundaries – What are Energetic Boundaries? A very simple definition. It is an energetic protective boundary between you and others. There are different layers, the main ones are: physical emotional relational spiritual It isn’t something you physically see or feel. Emotionally […]

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38. have you found an amazing team for your personal success?

Angels, Mothering, MPoWeR, Parenting Tools, Podcast / Sheridan

What teams do you have in your life? Do you have too many? Not enough? Let’s talk about the power of teams, why do we need them, how do we create them? We are not meant to survive on this earth on our own. I think this is one of the hardest parts of

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37. the most powerful thought you can use to stay calm while parenting

Mothering, Parenting Tools, Podcast / Sheridan

I have had my share of challenges while raising my boys. I spent the first 14 years or so of parenting losing my temper, yelling, being frustrated and disappointed in my kids and in myself. Do you struggle with staying calm while parenting? I have done a lot of work with coaching and emotional clearing

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34. It’s crazy but I think Covid ADD is a real thing!

Podcast / Sheridan

We went back to church in the last few weeks my 15 year old mentioned, “Wow, I am out of practice. Church feels so long.” And it is even shorter than it used to be, by well over an hour! I agreed. My attention definitely has suffered over the last year. How about yours?

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32. What is more important: presence or presents?

Parenting Tools, Podcast / Sheridan

Presents – Buying Presents, Wrapping Presents, Shipping Presents, Organizing Presents, Making sure we have equalish presents…. I think that a lot of the holiday activities are really just a distraction from the real meaning of Christmas. You can tell I am in the thick of the presents aspect of holiday activities. Todays podcast episode I

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31. Is Time in 2020 Moving Differently for You?

Personal Experiences, Podcast / Sheridan

How about you, is time weird for you too? Should we just not count 2020 as a year? Pretend it never existed? Listen Here Maybe it didn’t exist! It almost feels like it doesn’t exist on whatever weird world I am living in. But I do have a 2020 calendar with a lot of erased

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29. What have all the gratitude posts done to your brain?

Podcast / Sheridan

So last week people posted a whole lot of #givethanks posts. It was very curious to see what that did to my brain. What it did to my brain For me, suddenly my facebook feed felt so “boring”. I realized that my brain was getting a very specific type of hormone release before all the

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27. Join the Fun Party of The Mexico Miracle Book Launch

Angels, Books, Mexico Miracle, Mothering, Podcast / Sheridan

Have you ever set a seemingly impossible goal? Then you told everyone about it…. Then you realized, “Oh crap, now I have to DO it!?” Join as I celebrate with my family and friends, the accomplishment of a goal I set in January, to write the true story of when my 16-year-old was kidnapped in

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26. 3 Reasons Writing Letters to God is so Powerful

MPoWeR, Podcast / Sheridan

One of my favorite ways to journal is writing letters to God. I learned this from Kelly King Anderson’s book, 10 Ways to Make Decisions with God. I thought I would give it a try. So after meditating, praying and studying my scriptures, I grabbed two colored pens and sat down and wrote a letter

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25. Responding from a Platform of Unity and Love

Podcast / Sheridan

Listen to Podcast I wish I could teach the whole world about the importance of neutrality and give them the tools to stay neutral amidst chaos In today’s podcast I talk about 2 different platforms. One of Unity and Love and the other Pride and Isolation So much discord There is so much discord and

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