I grew up in a home without religion. My parents are amazing and raised me well, but faith wasn’t a part of our life. Except for Christmas Carols. Every Christmas we would play Christmas Carols and sing them together. I vividly remember driving around town, seeing the snow falling and singing Carols with my Mom […]
How did Christams Carols Help Me Find Jesus? – Episode 3:4 Read More »
This is a replay from 12 tips I shared in the holiday season of 2020. They still apply today! I dive deep into these 12 tips to help. Maintain your Spiritual Routines Stay Grounded during the Holiday Excitement What do you WANT? Say NO! Set your intention for activities Set Realistic Expectations and Boundaries Then,
12 Tips to Find More Joy This Holiday Season – Episode 3:3 Read More »
This holiday season of 2021 with supply chain issues going on, it is a great year to really focus on presence instead of presents. Maybe instead of buying a gift for someone, you buy an experience. Ski passes for the family. A waffle maker with a years supply of pumpkin waffle mix from Trader Joes
How can the Supply Chain Problems Help you be more Present? – Episode 3:2 Read More »
I really loved this talk by Ronald A. Rasband – The Things of My Soul. He shared 7 of his 10 things written on his soul and challenged us to find our 8,9,10. Here are mine! 8. Grounding to the Rock of Christ and Shielding with the Armor of God strengthens and protects me. 9.
Angels Are One of My Top Ten Tools! – Episode 3:1 Read More »
My friend and co-author Heather is living in Jerusalem. I love hearing about her adventures with her family there. She recently shared an experience about how they miraculously got a sofa and then sadly lost the sofa and then miraculously got it back again! It was such a great example of 1/24/50/24/1 that I had
Miracle Sofa Story Demonstrates 1/24/50/24/1 – Episode 2:9 Read More »
Devon is living at home for awhile. He does not enjoy the automatic faucet in the kitchen. I got it for my birthday and I love it. So the frustration of him messing it up (by turning it off and on with the handle) has been a challenge. I thought I needed to love him
How a Kitchen Faucet Taught Me that Loving Myself was More Powerful than Loving My Son Read More »
Spiritual Languages – Music Social Activism/Acts of Service/Love in Action Communing with Nature/Rocks Solitude/Prayer/Meditation/Pondering Ritual/Symbolism/Traditions/Temple Scripture Study/General Conference Talk Teaching/Learning/ Study Groups Gratitude Movement/Yoga/QiGong Creativity/Journal/Art/Vision Board My Main Spiritual Love Languages Are… What are yours? Music – I definitely learn spiritually through music. I often learn more at choir practice then church. Social Activism/Acts of
I love teaching others tools to find more joy in their life. I am so excited to have added some new tools and insights into my core life coaching program – Essentials to Enjoy Life and that it is starting up in October! Here is a brief overview Classes will be live on Zoom Tuesday
Essentials to Enjoy Life Oct 2021 Edition Episode 2:4 Read More »
Saying goodbye to my mini-van and hello to a fun SUV. I loved being a mini van mom I have always loved driving a mini-van. I have owned 3 over the past 17 years. The first one we got when I was 41 weeks pregnant with Carson. I remember saying, if I don’t have this
It is interesting to see how far I have come. I am mothering a high schooler differently this time. My youngest son is 5 years younger than my middle son and as Bryson is doing high school things now, I can see so clearly how I am at least trying to do things differently this
7 Steps to Stop Replaying the Patterns that are Hazardous to Your Joy – Episode 2:2 Read More »