Today we are going to talk about the Stories we tell our self and how they hurt or help us. Do you notice that you are telling yourself stories all day long? Stories about your choices, what other people are doing, you name it. For instance, if my husband doesn’t do the dishes at night […]
7 Easy Steps to Change Your Stories so you can Change Your Life! Read More »
Yep…. This is where the 1/24/50/24/1 comes in handy. Though sometimes it really can be 50/50 or 99/1… each day is different. It is so interesting, because in reflecting on my life most of my days that have been the scariest and best days have all be about Devon. The day he was born The
Can you have a best and worst day on the same day? Read More »
This week I share the importance of learning from past mistakes and how it can lead to lowering expectations for oneself. This is a valuable lesson that can be applied to various aspects of life, including work, relationships, and personal hobbies. Last summer I was feeling overwhelmed and stressed during my busy summer and it
Learning From Past Experiences Can Help You Lower Expectations and Find More Peace Read More »
Part of Parenting Challenging Children – is Keeping Track of All their Appointments! For Devon, when he was little, he was in occupational therapy, physical therapy, and speech therapy. This was back in the day before iPhones and I had a paper calendar hanging on the wall, and I know for a time I had
I finally found the digital calendar that does all I need it to do! AND it is pretty!! Read More »
Have you ever felt anxiety? Maybe your child struggles with anxiety? Here is an easy tool that can help! There have been studies showing that this can work with giving speeches. In todays podcast episode I share how it helped me and some examples of how it can help you!
Excitement is just anxiety without breath Read More »
One of my favorite tools to share with parents is Angels! We surely have angels on both sides of the veil. Earthly Angels and Heavenly Angels. In this podcast episode, I interview Katie and she shares her experience when her daughter got 3rd degree burns on her feet and how Heavenly Angels helped during the
Angels as a powerful tool Read More »
Today I want to talk about Why it is so hard to use the tools that we know about? I had a challenging situation this past weekend and I was feeling a lot of anxiety about an upcoming event and was spinning in my mind and thoughts and emotions about what to do with the
Using Cheat Sheets To Remember to use your tools Read More »
I was struggling with a really understanding Devon and what motivated him. This was before Carol Tuttle had released the Child Whisperer, but she had other books explaining the typing system, and I was led to learn more about it. And when I figured out Devon’s type things made so much more sense. And since
The Child Whisperer Book was Key in helping me understand my challenging child Read More »
What is it about feelings that can be so overwhelming? Honestly, for me, even really happy feelings on an intense level was overwhelming to me as a mom of young kids. Having three little boys with big emotions sometimes just was overwhelming. And then to add my own emotions on top of it was a
5 Steps to Feel Confident Feeling Your Emotions Read More »
My children have done things that make me feel furious. Bryson, when he was a new driver, he had an 11:30 PM curfew. Well, one night, very soon after he started driving, he didn’t get home until 1:00 AM He did call us and say he was going to meet his brother Carson at In
When Your Child Does Something Stupid: Try Curious Instead of Furious Read More »