Mothering

Your child having a tantrum, doesn’t mean you need to have one too!

This works with all ages of children. However, it looks different at different ages. Here’s the thing that makes this so tricky. Logically, we know, yeah, if my child is having a tantrum, I don’t need to. Our Challenging Children Know Exactly How to Push our Buttons! But our challenging kids know exactly how to […]

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Healing Birth Trauma Shifted my Son from Angry to Calm

For 2023, I have decided to shift the focus of my podcast to Parenting Challenging Children. the reason why I’m doing this is because so many of my clients come to me because they’re struggling with their children. And I thought I’d make some episodes and do some interviews with some of my clients and

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3 essential things to have in your Weekly Routine

WPoWeR is my weekly routine. Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine)  this week let’s dive into what key things can make your Weekly routine give YOU power! LINKS Prayer Sheet – https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/ Artful Agenda – easy to use AND pretty digital calendar https://www.artfulagenda.com/ Episode segments

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A Simple Spiritual Routine to Start Your Day Off Strong!

Today we are going to be talking about MPOWERS. This is what I did my first podcast about and it’s funny going back and listening to it Now I’m kind of embarrassed by the sound quality and how I edited it, but we all have to start somewhere. The reason why I started with MPOWERS

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The Thought “That’s Not My Responsibility” Gives You Space to Have Empathy

An easy phrase to change your energy around a situation Today’s tip is “That’s not my responsibility.” By saying this easy phrase, you might be able to lessen the stress in your life and also clear out some judgment about things too. It’s easy for me to have a specific idea in my head about

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Staying Flexible, Calm and Present Helped Me Enjoy a Wonderful Celebration

My son got married My middle son recently got married and it was glorious. I will say I don’t usually do well with parties and wearing nice clothes and all these things made me a little uncomfortable, but I really was very intentional in how I wanted to show up the day of the wedding.

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