It’s okay That you didn’t know all these things sooner. The experiences you have had with your challenging child are okay, and you don’t need to judge yourself for it. If only I had known this sooner… Sometimes when I learn a new tool, I think if only I’d known this sooner, it would’ve prevented […]
Release the Guilt from Not Knowing these Tools Sooner! Read More »
This works with all ages of children. However, it looks different at different ages. Here’s the thing that makes this so tricky. Logically, we know, yeah, if my child is having a tantrum, I don’t need to. Our Challenging Children Know Exactly How to Push our Buttons! But our challenging kids know exactly how to
Your child having a tantrum, doesn’t mean you need to have one too! Read More »
For 2023, I have decided to shift the focus of my podcast to Parenting Challenging Children. the reason why I’m doing this is because so many of my clients come to me because they’re struggling with their children. And I thought I’d make some episodes and do some interviews with some of my clients and
Healing Birth Trauma Shifted my Son from Angry to Calm Read More »
Gratitude has more power than love. I am all about Love. I love to love others. There is power in love certainly. But Gratitude? That can heal the heart! Power of Emotions – for good and bad We have a lot of emotions and feelings. Some are low vibration, like Shame or Anger. Some are
Gratitude, the Most Powerful Healing Tool? Read More »
Today we are going to talk about S Power. This is finishing up a series where I talked about M Power, which is a morning routine, N power, a nighttime routine, W power, a weekly routine. And now I’m going to talk about S Power, which is a seasonal routine. It could also be done
Easy Routines to Smoothly Transition through your Seasons Read More »
WPoWeR is my weekly routine. Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine) this week let’s dive into what key things can make your Weekly routine give YOU power! LINKS Prayer Sheet – https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/ Artful Agenda – easy to use AND pretty digital calendar https://www.artfulagenda.com/ Episode segments
3 essential things to have in your Weekly Routine Read More »
Today we are going to be talking about MPOWERS. This is what I did my first podcast about and it’s funny going back and listening to it Now I’m kind of embarrassed by the sound quality and how I edited it, but we all have to start somewhere. The reason why I started with MPOWERS
A Simple Spiritual Routine to Start Your Day Off Strong! Read More »
An easy phrase to change your energy around a situation Today’s tip is “That’s not my responsibility.” By saying this easy phrase, you might be able to lessen the stress in your life and also clear out some judgment about things too. It’s easy for me to have a specific idea in my head about
The Thought “That’s Not My Responsibility” Gives You Space to Have Empathy Read More »
Today I want to quickly share with you my inspiring story of how Positive Intelligence and mental fitness changed my relationships. Hide in Van In 2020, I was at my nephew’s wedding and my husband Rob did something that upset me. I don’t even remember what it was. And I went out to the van
Why I became a PQ Coach Read More »
My son got married My middle son recently got married and it was glorious. I will say I don’t usually do well with parties and wearing nice clothes and all these things made me a little uncomfortable, but I really was very intentional in how I wanted to show up the day of the wedding.
Staying Flexible, Calm and Present Helped Me Enjoy a Wonderful Celebration Read More »