I love to check people’s chakra’s when I do energy work on them. If someone is not feeling well, physically or emotionally, often they have a chakra that is not functioning at it’s best. So I go through their chakra’s and see what is up. Testing the Chakra’s I start at the bottom – and […]
A,B,C,D and E’s of Chakra’s Read More »
I like the idea of having a word for the year. I spent a week or so contemplating on what I wanted my word to be for 2016 and I chose Strengthen. STRENGTHEN MY FAMILY Devon is 18 and will be heading off into the world on his own adventures in the next year. (Away
2016 the Year to Strengthen – My Family, My Home, My Body Read More »
My book which takes you tiny step by tiny step to meditation success. Ten Zen Seconds – I started with this for meditation. I got the book and applied it in my life. Meditation App – https://itunes.apple.com/us/app/the-mindfulness-app/id417071430 I was ready to step it up, so bought this app. Meditation Class – My co-author of The Gift of
Meditation Resources Read More »
I had an amazing realization this week. Every year I set a goal, or have a desire to cook more for my family. Those who know me and/or have taken any classes from me, know that cooking is my Achilles heel. I am not sure why, but I have struggled with it for as long
This is the year I will learn to cook AND learn to enjoy it. Read More »
Spiritual and Temporal Goals! You get to choose! We all need help to get where we want to go. As we make goals we can Increase your testimony. Increase your self discipline. Be a better Spouse, Mom and Friend. What do you want to get better at in 2016? Scriptures. Prayer Journalling Reduce Addictions – Facebook, Instagram,
Weekly Support to Achieve your New Year’s Resolutions Read More »
I just got this wonderful feedback from one of my students. 🙂 Sheridan’s class was one of many things that saved my life spiritually and emotionally. If you are struggling with feeling confused, cut off from God or that you can’t receive answers to your problems, Eternal Warriors is for you. It will help you be
Eternal Warriors Saved My Life Read More »
A year ago today, Devon put himself in a dangerous situation and was kidnapped in Mexico. (you can read the whole story here) A year ago today, my husband got the call from the Mexican police. (Never a call you want to get.) A year ago today, was a day filled with so many
What I’ve Learned in the Year Since Devon was Kidnapped in Mexico Read More »
Hardwired for Happy is a class to help you learn how to rewire your brain so you can be Happy! We will be meeting 9:15-11:15 at my house in South Orange County. Sign up and I will send you my address. Because of Thanksgiving and Christmas break class will end sometime in January. (Ignore the
Hardwired for Happy Class – Starting Monday November 9th Read More »
We had the privilege of hearing our prophet Thomas S. Monson speak to us yesterday. I felt the spirit as he spoke. There were a few minutes I saw a younger President Monson. I could see his vibrant self just come out. Energy fading away… As he finished that part of his address, I saw energy
Our Prayers and Faith Helped Hold Our Prophet Up! Read More »
Months ago I was led to study the Rock of Christ. So I did scripture study and read talks and listened to songs. I was given a beautiful visualization as a result of all of this study and I started incorporating it into the sessions I was doing. I decided to record a short version
Strength and Peace Upon the Rock of Christ Read More »