Gratitude has more power than love. I am all about Love. I love to love others. There is power in love certainly. But Gratitude? That can heal the heart! Power of Emotions – for good and bad We have a lot of emotions and feelings. Some are low vibration, like Shame or Anger. Some are […]
Gratitude, the Most Powerful Healing Tool? Read More »
1. Set a Budget Number one, set a budget. I love YNAB, which stands for you Need a budget, and I’m going to share a link to another podcast I did about this program. Gift Spending According to a study done by the National Retail Federation, total holiday spending was over 1 trillion in 2018.
7 Simple Steps to Simplify Your Christmas Gift Giving Read More »
Today I wasn’t sure what to title my podcast. It was either going to be, Wait. I am a CEO? Or Yes, I am a CEO! So let me just dive into this topic. I’ve spoken often of the importance of our words and I want to share a huge shift I’m going through with
Today we are going to talk about S Power. This is finishing up a series where I talked about M Power, which is a morning routine, N power, a nighttime routine, W power, a weekly routine. And now I’m going to talk about S Power, which is a seasonal routine. It could also be done
Easy Routines to Smoothly Transition through your Seasons Read More »
WPoWeR is my weekly routine. Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine) this week let’s dive into what key things can make your Weekly routine give YOU power! LINKS Prayer Sheet – https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/ Artful Agenda – easy to use AND pretty digital calendar https://www.artfulagenda.com/ Episode segments
3 essential things to have in your Weekly Routine Read More »
I have taught MPoWeR morning routine for years. Now I am doing NPoWeR night time routine and it is a game changer! Here are some simple things you can do with your night time routine to make it more powerful.
Your Night Time Routine Counts TWICE! Read More »
Today we are going to be talking about MPOWERS. This is what I did my first podcast about and it’s funny going back and listening to it Now I’m kind of embarrassed by the sound quality and how I edited it, but we all have to start somewhere. The reason why I started with MPOWERS
A Simple Spiritual Routine to Start Your Day Off Strong! Read More »
An easy phrase to change your energy around a situation Today’s tip is “That’s not my responsibility.” By saying this easy phrase, you might be able to lessen the stress in your life and also clear out some judgment about things too. It’s easy for me to have a specific idea in my head about
The Thought “That’s Not My Responsibility” Gives You Space to Have Empathy Read More »
You know, if you want to strengthen your arm, you get a weight. and you do reps of different movements with that weight to make your arm stronger. Don’t you wish there was some kind of weight or reps you could do for your brain or your emotions so that you could make them stronger
How Hiding in My Van During a Wedding Inspired Me to Become a PQ Coach Read More »
Today I want to quickly share with you my inspiring story of how Positive Intelligence and mental fitness changed my relationships. Hide in Van In 2020, I was at my nephew’s wedding and my husband Rob did something that upset me. I don’t even remember what it was. And I went out to the van
Why I became a PQ Coach Read More »