I know the power of affirmations, indeed today I was planning on just reposting my awesome snow affirmation podcast, but then realized I needed to share some holiday affirmations to go along with it. So I am going to start with the holiday affirmations I have gathered and then will repost my snow affirmation podcast […]
Affirmations to Help This Holiday to be The Best Yet! Read More »
Access This Week’s Episode Here A new point of view of the Stripling Warriors. Throughout the battles in which the young stripling warriors fought, many of their number were wounded, but not one of them was ever killed because, although “they never had fought, yet they did not fear death; and they did think more
Did They See Their Mother’s Pray? Read More »
Access This Week’s Episode Here I was spinning in the ideas of: It was so stressful. I was honestly stuck in this, I don’t know how to do this! energy And it made me feel Confused and worried. While coaching with my friend that is when I realized I thought there was a right
A Much Better Thought than “I Don’t Know How to Do This!” Read More »
This episode discusses the importance of growing patience as a skill rather than expecting it to be given. I share personal struggles with patience and how I have learned to be intentional about practicing patience. I share tips on how to identify situations in your own life where you need more patience and intentionally practice
Patience Has to be Grown Read More »
Do you sometimes feel like you’re running on empty with only your power? You have gotten so far with your power, but it has run out and you realize, And certainly you can make some choices like fueling yourself with rest and food and affirmations, but sometimes you just need something more. I know for
Where to Get Fuel When You Are Running on Empty Read More »
Today I want to talk about floor goals and ceiling goals and how they can help not only you, but your child as well. Stop Yelling Goals I first put this into practice many years ago when I was trying to stop yelling at my boys. They were still little, very little, and I had
Succeed with Teeny, tiny goals! Read More »
Have you ever felt anxiety? Maybe your child struggles with anxiety? Here is an easy tool that can help! There have been studies showing that this can work with giving speeches. In todays podcast episode I share how it helped me and some examples of how it can help you!
Excitement is just anxiety without breath Read More »
One of my favorite tools to share with parents is Angels! We surely have angels on both sides of the veil. Earthly Angels and Heavenly Angels. In this podcast episode, I interview Katie and she shares her experience when her daughter got 3rd degree burns on her feet and how Heavenly Angels helped during the
Angels as a powerful tool Read More »
I had been a life coach for a few years when Devon was 16. I had a lot of tools by then, and our relationship was pretty good, much better than it had been years before. However, he still was the most challenging of my children. And would sometimes create things, maybe not intentionally, but
Would my Life Coaching Skills Stack Up Against My Son Getting Kidnapped? Read More »
Today we are going to talk about S Power. This is finishing up a series where I talked about M Power, which is a morning routine, N power, a nighttime routine, W power, a weekly routine. And now I’m going to talk about S Power, which is a seasonal routine. It could also be done
Easy Routines to Smoothly Transition through your Seasons Read More »