Daily Spiritual Routines

3 essential things to have in your Weekly Routine

WPoWeR is my weekly routine. Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine)  this week let’s dive into what key things can make your Weekly routine give YOU power! LINKS Prayer Sheet – https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/ Artful Agenda – easy to use AND pretty digital calendar https://www.artfulagenda.com/ Episode segments

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A Simple Spiritual Routine to Start Your Day Off Strong!

Today we are going to be talking about MPOWERS. This is what I did my first podcast about and it’s funny going back and listening to it Now I’m kind of embarrassed by the sound quality and how I edited it, but we all have to start somewhere. The reason why I started with MPOWERS

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How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!

I didn’t used to like to exercise Today. I want to talk about Qi Gong how it has changed my life. I have never been an exerciser. It has been something that I’ve always kind of struggled with. Like I want to be healthy and fit. However, I don’t love most forms of exercise. Once

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